Amount of Fatty acids, total monounsaturated in Imitation cheese, american or cheddar, low cholesterol

Dairy and Egg Products

In 100 g (Grams) of Imitation cheese, american or cheddar, low cholesterol there is 14.127 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Imitation cheese, american or cheddar, low cholesterol.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Imitation cheese, american or cheddar, low cholesterol

Imitation cheese, american or cheddar, low cholesterol is a type of Dairy and Egg Products. The most significant nutrients in Imitation cheese, american or cheddar, low cholesterol are listed below.

Water 38 g 38%
Energy (calorie) 390 kcal
Energy (joule) 1632 kJ
Protein 25 g 25%
Total lipid (fat) 32 g 32%
Ash 4 g 4%
Carbohydrate, by difference 1 g 1%
Fiber, total dietary 0 g
Sugars, total 1 g 1%
Calcium, Ca 705 mg 0.70%
Iron, Fe 0.7 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 530 mg 0.53%
Potassium, K 55 mg 0.06%
Sodium, Na 670 mg 0.67%
Zinc, Zn 3 mg
Copper, Cu 0.03 mg
Selenium, Se 14.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg

Nutrients in Imitation cheese, american or cheddar, low cholesterol